Races
HYROX London ExCeL
A HYROX race in London, United Kingdom.
- Type
- HYROX
- Where
- London, United Kingdom
- Level
- Beginner to experienced
Race dates
2026: December 2–6, 2026
Dates change, so check the official site before you enter or book travel. Last checked June 3, 2026.
About the race
Every HYROX race is the same format: eight 1 km runs, each followed by a station, finishing with wall balls. You can race solo, in doubles or as a relay team of four.
Open to everyone, from first-timers to experienced athletes.
Training for it
Most people give themselves 8 to 12 weeks, mixing running, strength and station practice.
- Run three times a week, including some 1 km repeats at race pace.
- Practise each station at least every two weeks.
- Do one full or half simulation three to five weeks out.
