For The RepsBlog

Races

Ultra-Trail Cape Town

A trail race in Cape Town, South Africa.

Runner on red sandstone singletrack in a desert race
Runner on red sandstone singletrack in a desert race. AI-generated image.
Type
Trail race
Where
Cape Town, South Africa
Level
Experienced trail runners

Race dates

The date for the next edition is not published yet.

Dates change, so check the official site before you enter or book travel. Last checked June 3, 2026.

About the race

Best for experienced trail runners.

Training for it

Trail races reward time on your feet and climbing more than road speed. Train on terrain like the course.

  • Build your long runs by time rather than distance.
  • Practise hiking the steep climbs and running the descents.
  • Check the mandatory kit list early and train with that kit on.