For The RepsBlog

Races

Bank of America Chicago 5K

A 5K road race in Chicago, Illinois.

Volunteers handing water to runners at a road race
Volunteers handing water to runners at a road race. AI-generated image.
Type
5K
Where
Chicago, Illinois
Level
Beginner friendly

Race dates

2026: Saturday, October 10, 2026

Dates change, so check the official site before you enter or book travel. Last checked June 3, 2026.

About the race

A good pick for your first race.

Training for it

Most 5K plans take six to ten weeks. If you cannot run for 30 minutes yet, start with a couch-to-5K plan first.

  • Run three or four times a week, mostly easy.
  • Add one faster session a week once the easy runs feel comfortable.
  • Run the course or something similar once before race day if you can.