Races
BMO St. Patrick's Day 5K
A 5K road race in Vancouver, British Columbia.
- Type
- 5K
- Where
- Vancouver, British Columbia
- Level
- Beginner friendly
Race dates
The date for the next edition is not published yet.
Dates change, so check the official site before you enter or book travel. Last checked June 3, 2026.
About the race
A good pick for your first race.
Training for it
Most 5K plans take six to ten weeks. If you cannot run for 30 minutes yet, start with a couch-to-5K plan first.
- Run three or four times a week, mostly easy.
- Add one faster session a week once the easy runs feel comfortable.
- Run the course or something similar once before race day if you can.
